Sex Positions To Help You Last Longer In Bed

If you have suffered from premature ejaculation, try these sex positions to enhance your sexual performance.

A couple suffering sexual frustration (Illustration) (Ask Men)

Premature ejaculation could be the most embarrassing thing that can happen to a man and unfortunately, many men are ashamed to come out and talk about it.

Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners and this can increase the anxiety that may add to the problem.

It is one of the most common forms of male sexual dysfunction and has probably affected every sexually active man at some point in his life.

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Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines.

But sex experts have done extensive research and come up with the fact that some sex positions can you last longer in bed.

Let us take them one after the other.

1. This is your mission

The Missionary Sex position may not be the most explosive of sexual positions but it sure has its advantages and can best be described as the best sex position you can employ to check premature ejaculation. It is very helpful for men who want to prolong intercourse.

During the actual sex act, you can try practicing coitus interruptus, which entails deliberately withdrawing your manhood from your woman's vagina prior to ejaculation and holding it. Soon afterward, you may insert your buddy back in and continue on your merry way.

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Missionary sex position

Missionary Sex Position

Photo Credit: Black Sex

Remember that the instant she lifts her legs in the air or you lift your own body, you may end up feeling more intense sensations. It is therefore, recommend that you begin with body-to-body missionary and slowly work your way up with variety.

2. Face me

This is another great position that will help most men last longer in the sack. In essence, it is the 'sitting inside each other' position. You sit with your legs crossed and she sits atop you, doing the same and controlling the tempo.

The great thing about this position is that you get to rub her back or pull her by the shoulders and suck on her breasts with ease. As well, she can bite into your neck or rub your back while you both enjoy a constant sexual pace.

When you become accustomed to this situation and learn adequate penis control, then you can give her some new instructions and get her to squat up and down on your member while she puts her hands on your knees for balance.

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3. Ride 'em cowgirl

Although some guys lose control when a woman is on top, considering they don't have any power  as she does all the manoeuvring, many men find a woman's back-and-forth thrusting very comfortable.

Allowing her to take control of the situation can help you concentrate on keeping your orgasm at bay. As well, you get to watch your woman bounce around while she does her thing.

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Cowgirl sex position

 (Pinterest)

The Cowgirl Sex Position

Photo Credit: Black Sex

Once the thrusting thing becomes child's play for you, you can try letting her squat. But be warned: The squatting position is likely to make you lose your mind (and your semen) a lot faster. This is because her vagina tends to hug your penis rather tightly, and your genitals and hers are the only two body parts that are touching.

This position should usually be reserved for morning sex. With her back facing you, lift up one of her legs and insert yourself inside her warm fleshy area.

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4. Spoon it

Although the initial feeling may be that of tightness, if you brace yourself, the feeling will become more comforting. Many guys are able to control themselves and last longer in this position.

Move slowly and don't rush things. Getting overly excited won't do you any good, so just keep things calm and at an unhurried, steady tempo. She will be impressed with your ability to control yourself.

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SPOONING-BLISS – this is for loving couples who do not have the strength to go for the physical positions and yet want to have sex. All they need to is to lay on their sides on a bed with the man penetrating from behind. It allows him to be the ‘man’, protecting while pleasing her.

 (The Gift of Sex)

Spooning Sex Position

Photo Credit: Samson Kukogho

Obviously, these positions won't work wonders for everyone, but they will definitely feel great for many. Remember, if you have a problem, see your doctor promptly and don't play the game of denial.

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